If we haven’t already met yet — my names Laura!

My yoga practice started during my teens, attending classes with my mum, being introduced to yoga through classes held in gyms and community centres. I have now explored yoga over three decades of my life, moving through the mental, spiritual and physical practices yoga has to offer.

I further developed my practice in 2024 when I completed my 200-hour teacher training in Ashtanga Vinyasa at Sampoorna Yoga in Goa, India. An experience that challenged me everyday, taught me more than I could have imagined and opened a new world of sharing yoga with others.

Since returning, I have taught a weekly class at a local gym — working around my career as an Interior Designer, sharing yoga where my own practice started. Within my classes, I share all elements of yoga, focusing on teaching in an accessible manner with a smile along the way.

With ambition to offer more yoga teachings, I am available for private yoga sessions to suit you. These are completely tailored to each individual whether you’re just starting or looking to deepen your practice.

If that sounds like something you’d be interested in — please check out the services available and get in touch!